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Raw Food Made Easy for 1 or 2 People
Raw Food Made Easy for 1 or 2 People is a recipe book by raw food chef Jennifer Cornbleet. The best-selling book[1] was published in 2005 and promotes the raw food diet, a dietary movement that encourages the consumption of uncooked foods to obtain maximum health benefits.[2]
The book features 115 recipes, including 21 breakfast recipes, 64 lunch and dinner recipes and 30 dessert recipes. Each recipe yields servings for one or two people. All the recipes in this book are vegan, and exclude the use of meat, poultry, fish, and dairy products, focusing entirely on fruits, vegetables, and nuts and seeds.
Welcome To Raw Food Made Easy!
If you love to eat and like the idea of making tasty appetizers, creamy soups, delicious salads, satisfying main courses, and decadent desserts with nothing but fresh, natural foods, you’ve come to the right place. All you need is an appetite for knowledge because my site includes delicious raw recipes, a raw food blog, and much more…including a NEW online course! On this site, you'll also find out about live events, raw books and DVDs, and raw ingredients and equipment – all designed to make nutritious, flavorful raw food preparation accessible to everyone.
Raw foodism
This article is about raw food consumption in humans. For a raw diet for cats or dogs, see Raw feeding.
Raw foodism (or following a raw food diet) is the dietary practice of eating only uncooked, unprocessed foods.
Depending on the exact philosophy or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat and dairy products.[1] It may also include simply processed foods such as various types of sprouted seeds, cheese, and fermented foods such as yogurts, kefir, kombucha or sauerkraut, but generally not foods that have been pasteurized, homogenized, or produced with the use of synthetic pesticides, chemical fertilizers, industrial solvents or chemical food additives.
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
Raw Food Recipes For Beginners
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